Training For Athletes & Functional Fitness
*Total body, scientific and processed based training for current athletes.
*Functional training for clients who want to train and look like an athlete.
*20+ years of coaching experience- 10 years as a college strength coach and 10+ years as a personal trainer.
Learn more about my METHODOLOGY.
COACHING SERVICES
*STRENGTH TRAINING (Powerlifting, Olympic Lifting)
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*MOVEMENT TRAINING (Plyos, Agility, Speed)
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"Jon knew the standard I was trying to achieve and he helped me get there."
-Reni Meyer-Whalley
USC Volleyball Setter
3 Year Starter
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*"Life after Sports"
*Maximize health
*Improve functional movements
*Increase quality of life
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"Jon has helped me prioritize functional movement patterns that make everyday activities easier and more efficient, while significantly improving my overall strength—with a particular emphasis on progressing my bench press to numbers I never imagined."
-Danny Rees, Working Professional
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*Similar to ATHLETE TRAINING
*Includes COURT WORK:
Practical basketball drills for SPEED, PLYOS & AGILITY
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"I wouldn't be where I am today without Jon and his training. I highly recommend Jon Fussell!"
-Austin Sacks, Scholarship member of Baylor Bears Basketball
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"I now have a 16-year-old son who decided to compete in track as well and I've called Jon again to design an age/event specific weight room program. It's only been 3-4 months and I can already see the major gains my son has made. I would highly recommend Jon to anyone who wants results and is serious about their training!"
-Jackie Edwards, 5-time Olympian (Long Jump)
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Where & How
Where I train clients
*I train clients in person in the West Los Angeles and South Bay areas at gyms, at homes, at apartment gyms or at park/basketball court.
*I train clients virtually via FaceTime or write programming for all sports.
How I introduce new clients
1) I give client a free phone evaluation to review goals, training background and relevant injury history
2) I give client 1 free in-person training session to observe client’s movement patterns by having them perform various exercises
3) Design and execute plan based on evaluation
CONTACT
Phone
(310) 422-8222
Training Locations
*West Los Angeles-
11567 Santa Monica Blvd
*South Bay-
436 Main Street in El Segundo​